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Community Guidelines

HEARD is a space for healing, growth, and real human connection. These guidelines keep every space safe and supportive.

1. Lead with empathy

Listen first. Respond with kindness. Everyone here is carrying something — meet people where they are.

2. Protect anonymity

Respect the anonymity of others. Never attempt to identify, expose, or contact members outside of HEARD.

3. Keep it safe

No harassment, hate, bullying, or harmful content. We have zero tolerance for cruelty of any kind.

4. Support, don't diagnose

Share your experience and encouragement, but HEARD is not a substitute for professional care. In a crisis, please use our Support Center resources.

5. No spam or self-promotion

This is a community, not a marketplace. Keep the space free of advertising, solicitation, and off-topic promotion.

Reporting

If something doesn't feel right, report it. Our moderators review reports to keep HEARD warm and welcoming for everyone.